AMS Cares

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Welcome to AMS Cares, a health and wellness initiative of the American Montessori Society. Below, you will find online content and resources designed to spark thoughtful reflections around cultivating healthy habits, building strong relationships, and maintaining joy in the face of adversity.

AMS Members are able to join in the discussion by sharing health and wellness activities and videos. Members are encouraged to collaborate on submissions.

To learn more about AMS Cares, visit our webpage.

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    We know from research done in the field of Positive Psychology that gratitude increases our sense of well-being. So, how do you practice gratitude? In her book the How of Happiness, Sonja Lyubomirsky talks about making a practice work for you. While there ...

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    I have heard of Havening before - but it was great to see the reminder from Emiliya during the live session and get a chance to do a little practicing with her. Anyone else use Havining? ------------------------------ Jill Segerman Lead Online Learning ...

  • I am so excited about tonight's live AMS Cares session - if you haven't already registered - please join us using the link below. Hi there, You are invited to a Zoom meeting. When: Aug 17, 2021 07:00 PM Eastern Time (US and Canada) Register in advance ...

  • Prior to yesterday my go to song was Happy by Pharrel Williams, now I have added Look for the Good by Jason Mraz. Look for the good in everything Look for the people who will set your soul free It always seems impossible until it's done Look for ...

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